Best Time to Run in Baltimore in January

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Baltimore · January

Run in the midday.

Cold: average high 41°F, low 27°F. Layering becomes the workout. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
41° / 27°F
Humidity
67%
Rain days
12/mo
Wind
13 mph

What January feels like in Baltimore

Sunrise

08:22

Mid-month average

Sunset

18:08

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in Baltimore in January

The kit for January in Baltimore: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in Baltimore in January?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Baltimore in January?+
Average high 41°F, average low 27°F.
How does January compare to surrounding months in Baltimore?+
Compared to December (avg high 48°F), January is cooler. Compared to February (avg high 46°F), January is cooler.
Does it rain often in Baltimore in January?+
Expect about 12 measurable rain days in January, on average.

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