Amsterdam · July
Run in the morning.
Comfortable average high of 71°F, dipping to 58°F at night. Humidity averages 77% — the limiting factor on most runs. Expect 19 rain days — plan around the radar. Humidity rises with the sun — morning runs catch the driest, coolest window.
Avg high / low
71° / 58°F
Humidity
77%
Rain days
19/mo
Wind
13 mph
What July feels like in Amsterdam
Sunrise
05:39
Mid-month average
Sunset
21:53
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Amsterdam in July
The kit for July in Amsterdam: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.
July vs the surrounding months
vs June
+2° avg high
+3 rain days
Amsterdam in June →
July
71°F avg high
19 rain days
Best: morning
vs August
0° avg high
0 rain days
Amsterdam in August →
Frequently Asked Questions
What is the best time of day to run in Amsterdam in July?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in Amsterdam in July?+
Average high 71°F, average low 58°F.
How does July compare to surrounding months in Amsterdam?+
Compared to June (avg high 69°F), July is warmer. Compared to August (avg high 71°F), July is warmer.
Does it rain often in Amsterdam in July?+
Expect about 19 measurable rain days in July, on average.