Albuquerque · June
Run in the morning.
Average high is 91°F with a 64°F overnight low. Dry air (26% humidity) makes the heat more bearable than the numbers suggest. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
Avg high / low
91° / 64°F
Humidity
26%
Rain days
4/mo
Wind
14 mph
What June feels like in Albuquerque
Sunrise
05:52
Mid-month average
Sunset
20:21
Mid-month average
Time-of-day breakdown
Morning
Cool relative to the day's peak, but heat builds fast. By 10 AM you're already chasing comfort.
Midday
Heat peaks here. Skip unless you've got shade and pace tolerance.
Evening
Cools off after sunset but still warm. Good for easy efforts; avoid hard intervals if you're chasing pace.
What to wear running in Albuquerque in June
The kit for June in Albuquerque: light, breathable, and moisture-wicking — singlet or short-sleeve only, a wind-blocking layer for exposed routes.
June vs the surrounding months
vs May
+11° avg high
-1 rain days
Albuquerque in May →
June
91°F avg high
4 rain days
Best: morning
vs July
-2° avg high
-5 rain days
Albuquerque in July →
Frequently Asked Questions
What is the best time of day to run in Albuquerque in June?+
Morning. Dry heat climbs fast after sunrise — get out in the cooler morning hours.
What's the average temperature in Albuquerque in June?+
Average high 91°F, average low 64°F.
How does June compare to surrounding months in Albuquerque?+
Compared to May (avg high 80°F), June is warmer. Compared to July (avg high 93°F), June is cooler.
Does it rain often in Albuquerque in June?+
Expect about 4 measurable rain days in June, on average.