Best Time to Run in Colorado Springs

Today's best window: 3 PM–6 PM. Full verdict and 7-day windows below.

Get Colorado Springs Weather in the App
Today in Colorado SpringsGood window

Best window to run: 3 PM–6 PM

Temperature
56°F
Humidity
31%
Wind
8 mph

Today in Colorado Springs. Best window to run: 3 PM–6 PM. 56°F, feels 47°, 8 mph wind. Backup window: 12 PM–3 PM. The verdict: a solid window — take it.

Forecast generated Fri, 16 Oct 2026 23:32:26 GMTRun Window engine

7-Day Run Windows for Colorado Springs

The best hour to run each day, scored against the Run Window engine.

Today
10-16
3 PM–6 PM
56°F, feels 47°, 8 mph wind
Good window
Tomorrow
10-17
12 PM–3 PM
67°F, feels 60°
Fair
Sunday
10-18
9 PM–10 PM
62°F, feels 53°
Fair
Monday
10-19
9 PM–10 PM
57°F, feels 51°
Go
Tuesday
10-20
9 AM–12 PM
61°F, feels 56°
Good window
Wednesday
10-21
9 PM–10 PM
63°F, feels 57°
Good window
Thursday
10-22
6 AM–9 AM
60°F, overcast
Go

Windows are calculated for a default runner comfort zone. With Run Window installed, these tune to your own preferences as you log runs.

Quick Answer: Running in Colorado Springs

Best MonthsMay, June, September, October
Temp Range18°F – 84°F
ClimateSemi-arid
Top TipAltitude (6,035 ft) significantly affects running

Running in Colorado Springs: A Seasonal Guide

Colorado Springs's semi-arid climate shapes the running experience across all four seasons. Cold winters test even dedicated runners, but the payoff is spectacular fall and spring running seasons.

Peak season (May and June): These are the months where everything clicks: comfortable temperatures, manageable wind, and enough daylight for after-work runs.

Off-season strategy: Layer up and watch for wind chill in winter. The real danger is not cold air but exposed skin in wind. Run Window factors wind chill into every recommendation.

Local runners know that mountain weather changes rapidly - always check forecast. Also worth noting: afternoon thunderstorms are daily occurrence in summer.

Best Months to Run

MayJuneSeptemberOctober

May, June, September, October offer the most comfortable running conditions in Colorado Springs. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Temperature Range by Season

Ideal running range (44–59°F)
Winter
18°42°
Spring
32°58°
Summer
54°84°
Fall
34°62°
10°F30°F50°F70°F90°F
Winter

Low: 18°F

High: 42°F

Spring

Low: 32°F

High: 58°F

Summer

Low: 54°F

High: 84°F

Fall

Low: 34°F

High: 62°F

Running Weather Tips for Colorado Springs

1

Altitude (6,035 ft) significantly affects running

2

Mountain weather changes rapidly - always check forecast

3

Afternoon thunderstorms are daily occurrence in summer

4

Olympic Training Center attracts elite runners

Best time to run in Colorado Springs, month by month

The verdict above is for today. For climatology-backed guides on every month of the year:

Popular Running Routes in Colorado Springs

Garden of the GodsPikes PeakMonument Valley Trail

Frequently Asked Questions

What's today's best window to run in Colorado Springs?+
Today in Colorado Springs. Best window to run: 3 PM–6 PM. 56°F, feels 47°, 8 mph wind. Backup window: 12 PM–3 PM. The verdict: a solid window — take it.
What is the best time to run in Colorado Springs?+
The best months for running in Colorado Springs are May, June, September, October. Colorado Springs has a semi-arid climate, so plan your runs accordingly.
What weather challenges do runners face in Colorado Springs?+
Altitude (6,035 ft) significantly affects running
What are the average running temperatures in Colorado Springs?+
Winter temperatures range from 18°F to 42°F, while summer temperatures range from 54°F to 84°F.

Get Personalized Run Windows for Colorado Springs

Run Window analyzes hourly weather in Colorado Springs and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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